LETS DO CALISTHENICS
About Me
I discovered calisthenics 10 years ago when I looked for a way to strenghten my back again after being in a bad motorbike accident. Little did a I know that besides fixing my back I also discovered my true passion in life, calisthenics. Next thing, I quit my comfortable 9-5 job at a bank and decided to become a personal trainer so I can share my passion with you all!
Wether you are a beginner and want to improve your pull-up or push-up game or you are more advanced and want to learn more specific skills such as muscle up, handstand push-ups or even freestyle, you have come to the right place.
CERTIFICATES
Maxime is a Qualified ACE and COI Personal Trainer
* ACE = American Council on Exercise
* COI = Calisthenics Opleidings Instituut
Personal Training - Group Training
Do you want to work towards a specific goal or train at your own pace, then personal training will be the right choice for you. Do you rather enjoy the company of others and can you use the extra push from your fellow team mates than the weekly group trainings might be your thing.
Personal training can be done at the location of your choice, this could be at the Rabot park, your home or a park of your choice. All the equipment such as resistance bands, gymnastic rings, mats are provided by me.
- Sets and Reps
- Statics/ Dynamics
- Freestyle
- Hand balancing
- Mobility / Flexibility
- Gymnastic Ring skills
- Muscle building and toning
- Nutritional Advice
Group Classes at Rabotpark
Wednesday
7 PM
Strength training
All levels welcome
Saturday
9.30 AM
Calisthenics for intermediate
Strength, Freestyle, Statics
11 AM
Start to Calisthenics
Beginners, girls only
Sunday
1.30 PM
Start to Calisthenics
Beginners, girls only
Personal Training
Monday to Friday except on Tuesday
From 8 AM – 22 PM
Contact me for more information
Weekends
From 8 AM until 12 AM
Training Rates
€ 10
Group Class
- 1 hour of group training in a group of 4 - 6 people
- Circuit training, HIIT, Full Body workout
- Fun, challenging body weight exercises
- Location: Street Workout Park Rabot
€ 65 per Training
1 Personal Training Credit
- We work towards the goals we set together
- Personal workout plan included so you can work out next to our trainings
- 1 training is one hour
- Train at your home or in or around Ghent
€ 60 per training
10 Personal Training Credits
- We work towards the goals we set together
- Personal workout plan included so you can work out next to our trainings
- 1 training is one hour
- Train at your home or in or around Ghent
Training Gallery
What My Clients Say
Kenneth - Carpenter
I've always loved sports, but this feels a little different. The friendly atmosphere and personal guidance, together with the open air, ensure a blissful experience every time. Every lesson means visible progress, so I'm super happy!!
Bert - Software Engineer
Top trainer!! Life changing experience 💪
Bernd - Apero & Brunch bar owner
Maxime covers all the aspects on this outdoor sports. He makes us do drills with basic movements to gain strength needed to perform power moves. While guiding us, he never fails to motivate us and triggering us to learn more. There is never a dull moment with this trainer!
Marleen - Mother of four
Mega great outdoor sports with professional trainer Maxime : Calisthenics is really for everyone. I am learning, among other things, pull-ups and both my strength and my cardio endurance are improving rapidly!
Genty - Pole Dancer
Every time a very pleasant atmosphere to train in. Explains everything very well even when you have some injuries prior to a training he always provides alternatives.